1 serving (50 grams) contains 200 calories, 12.0 grams of protein, 16.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.2 g | 97% | |
| Saturated Fat | 28.6 g | 143% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 3809.5 mg | 165% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 57.1 g | 114% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef salami
Beef Salami is a cured meat product made primarily from seasoned ground beef, often blended with spices such as garlic, pepper, and paprika. Traditionally hailing from European cuisine, particularly Italy, it is dried and fermented for enhanced flavor and preservation. Rich in protein, beef salami is a source of essential amino acids that support muscle health and cellular repair. However, it tends to be high in sodium and saturated fats, which can contribute to increased blood pressure and cholesterol levels when consumed excessively. Some varieties may also include preservatives or nitrates, which are a concern for some individuals seeking clean-label options. Though it can be a convenient and tasty addition to charcuterie boards or sandwiches, moderation is key to maximizing its nutritional benefits while minimizing potential health risks.
