One cup of Beef salami is around 237.3 grams and contains approximately 635.6 calories, 33.9 grams of protein, 55.1 grams of fat, and 4.2 grams of carbohydrates.
Beef Salami is a savory cured meat made from high-quality beef, seasoned with a blend of spices, salt, and sometimes garlic or pepper for that extra kick. Originating from Italy, this delicious delicacy has become a favorite in many cuisines worldwide. Enjoy it sliced thin on hearty sandwiches, as a charcuterie board star, or on its own as a tasty snack. While it’s rich in protein, keep in mind it can also be high in sodium and fat, so moderation is key. Indulge in the robust flavor of Beef Salami and elevate your meals to the next level!
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Nutrition Information
Calories |
635.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.1 g | 70% | |
| Saturated Fat | 21.2 g | 106% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.1 mg | 42% | |
| Sodium | 2457.6 mg | 106% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.7 g | ||
| protein | 33.9 g | 67% | |
| Vitamin D | 59.3 mcg | 296% | |
| Calcium | 8.5 mg | 0% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 224.6 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
