Beef salad wrap

Beef salad wrap

Lunch

Item Rating: 70/100

1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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411.8
calories
23.5
protein
35.3
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 705.9 mg 30%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 94.1 mg 7%
Iron 2.9 mg 16%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.9%
23.9%
40.2%
Fat: 158 cal (40.2%)
Protein: 94 cal (23.9%)
Carbs: 141 cal (35.9%)

About Beef salad wrap

The Beef Salad Wrap is a delicious blend of savory and refreshing flavors inspired by Asian-fusion cuisine. This wrap features tender, thinly-sliced beef seasoned with ginger, garlic, and soy sauce, paired with a crisp medley of fresh vegetables such as cucumbers, carrots, and bell peppers. A zesty lime and sesame dressing ties the ingredients together, wrapped snugly in a whole-grain tortilla for added fiber and nutrients. Packed with protein from the beef, vitamins from the colorful vegetables, and wholesome grains, this wrap is a balanced choice for a quick meal. While it offers key nutrients and healthy fats, it can be high in sodium depending on the seasoning and sauces, which should be considered for those watching their intake. Customizable and satisfying, the Beef Salad Wrap strikes the perfect harmony of taste and nutrition, making it a go-to option for fitness-focused meals.