Nutrition Facts for Beef salad with sesame seeds and vegetables
Image of Beef salad with sesame seeds and vegetables

Beef salad with sesame seeds and vegetables

Item Rating: 74/100

One cup of Beef salad with sesame seeds and vegetables is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Beef Salad With Sesame Seeds And Vegetables is a vibrant dish that combines tender strips of marinated beef with a colorful array of fresh vegetables like crisp bell peppers, crunchy cucumbers, and vibrant carrots. Tossed with roasted sesame seeds, this salad brings a delightful nutty flavor that elevates your meal. Originating from Asian cuisine, it’s not only delicious but also packed with protein and vitamins from the vegetables. The use of lean beef ensures you’re getting essential nutrients without excess fat, making it a healthy choice for any occasion. Enjoy this nutritious and satisfying salad that's both refreshing and full of flavor!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 3.5294mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%