Beef rump sunday roast

Item Rating: 58/100

One cup of Beef rump sunday roast is around 235 grams and contains approximately 529 calories, 41 grams of protein, 35 grams of fat, and 5.9 grams of carbohydrates.

Beef Rump Sunday Roast is a mouthwatering centerpiece for any family gathering. This succulent cut of beef, slow-roasted to perfection, boasts rich flavors and a tender texture that melts in your mouth. Originating from traditional British cuisine, it’s often served alongside hearty accompaniments like crispy roasted potatoes, seasonal vegetables, and a rich, flavorful gravy. Packed with protein and essential nutrients, it can be a wholesome choice, but be mindful of portion sizes due to its fat content. Elevate your Sunday with a classic roast that brings everyone together for a comforting meal.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	529.4118

Total Fat 35.2941g	0%
Saturated Fat 14.1176g	0%
Polyunsaturated Fat g
Cholesterol 117.6471mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 5.8824g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 41.1765g	0%

Vitamin D 0IU	0%
Calcium 23.5294mg	0%
Iron 3.5294mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%

Protein: 32.6%

Carbs: 4.7%