One cup of Beef round strips is around 236.1 grams and contains approximately 583.3 calories, 63.9 grams of protein, 33.3 grams of fat, and 0 grams of carbohydrates.
Beef Round Strips are tender cuts from the round section of the cow, known for their rich flavor and versatility in the kitchen. Originating from classic dishes in American and Asian cuisines, these strips are perfect for stir-fries, fajitas, or savory beef tacos. Packed with protein and essential nutrients, they offer a hearty option for family meals. While leaner than other cuts, be mindful of portion sizes and cooking methods to keep your dish healthy. Elevate your cooking with Beef Round Strips and enjoy a delicious, satisfying meal that’s both nutritious and full of flavor!
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Nutrition Information
Calories |
583.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 13.3 g | 66% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 208.3 mg | 69% | |
| Sodium | 152.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 63.9 g | 127% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 916.7 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
