1 serving (100 grams) contains 250 calories, 25.0 grams of protein, 18.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 785.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef rostbef
Beef Rostbef, a classic cut from the sirloin region, is celebrated for its tenderness and rich flavor. Originating from European cuisine, particularly German and Austrian traditions, it’s often roasted whole and served as a centerpiece in hearty meals. This beef cut is rich in high-quality protein, essential for muscle repair and growth, and provides vital nutrients such as iron, zinc, and vitamin B12, supporting energy production and immune function. While naturally low in carbohydrates, its fat content varies depending on preparation methods, with marbling contributing to its juicy texture. Leaner versions can be a healthier choice for those watching fat intake. Pairing Beef Rostbef with fiber-rich vegetables offers a balanced dish, complementing its nutritional profile. However, moderation is advised, as excessive consumption of red meat may be linked to health concerns over time. Ideal for special occasions, it’s a versatile and satisfying addition to a well-rounded diet.
