One cup of Beef rolls is around 134 grams and contains approximately 260.0 calories, 27.6 grams of protein, 12.2 grams of fat, and 8.7 grams of carbohydrates.
Beef Rolls are a savory delight, featuring tender strips of marinated beef rolled around fresh vegetables like bell peppers and carrots. With origins in various Asian cuisines, these rolls are often seasoned with mouthwatering soy sauce and garlic for an authentic flavor. Packed with protein and vitamins, they make a hearty meal, perfect for those seeking a satisfying yet nutritious option. While they may be indulgent due to the rich sauces, they can also be easily tailored with healthier ingredients. Enjoy Beef Rolls as a delicious fusion of taste and health!
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Nutrition Information
Calories |
260.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.2 g | 15% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 0.6 g | ||
| Cholesterol | 75.0 mg | 25% | |
| Sodium | 467.7 mg | 20% | |
| Total Carbohydrates | 8.7 g | 3% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.6 g | ||
| protein | 27.6 g | 55% | |
| Vitamin D | 10.7 mcg | 53% | |
| Calcium | 17.4 mg | 1% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 514.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
