Beef rolls

Item Rating: 66/100

One cup of Beef rolls is around 134 grams and contains approximately 260 calories, 28 grams of protein, 12 grams of fat, and 8.7 grams of carbohydrates.

Beef Rolls are a savory delight, featuring tender strips of marinated beef rolled around fresh vegetables like bell peppers and carrots. With origins in various Asian cuisines, these rolls are often seasoned with mouthwatering soy sauce and garlic for an authentic flavor. Packed with protein and vitamins, they make a hearty meal, perfect for those seeking a satisfying yet nutritious option. While they may be indulgent due to the rich sauces, they can also be easily tailored with healthier ingredients. Enjoy Beef Rolls as a delicious fusion of taste and health!

Nutrition Facts

Serving size	(134g)

Amount per serving	% Daily Value*
Calories	259.96

Total Fat 12.1538g	0%
Saturated Fat 4.5158g	0%
Polyunsaturated Fat 0.5789g
Cholesterol 75.04mg	0%
Sodium 467.66mg	0%
Total Carbohydrate 8.7234g	0%
Dietary Fiber 0.938g	0%
Total Sugars 1.6482g
Protein 27.604g	0%

Vitamin D 10.72IU	0%
Calcium 17.42mg	0%
Iron 3.0016mg	0%
Potassium 514.56mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 43.4%

Carbs: 13.7%