Beef rogan josh
One cup of Beef rogan josh is around 250 grams and contains approximately 438 calories, 38 grams of protein, 25 grams of fat, and 10 grams of carbohydrates.
Beef Rogan Josh is a flavorful and aromatic dish hailing from the rich culinary traditions of India, specifically from the region of Kashmiri cuisine. This hearty stew features tender pieces of beef slow-cooked in a vibrant blend of spices, including cardamom, cloves, and cinnamon, all mingled with creamy yogurt and tomato. While the dish is rich and indulgent, it also offers protein and essential nutrients from the beef, making it a satisfying option. However, its creamy base may be higher in calories and fat, so enjoy it in moderation. Experience the warmth and depth of Beef Rogan Josh, a true celebration of flavor!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 437.5 |
| Total Fat 25g | 0% |
| Saturated Fat 10g | 0% |
| Cholesterol 125mg | 0% |
| Sodium 750mg | 0% |
| Total Carbohydrate 10g | 0% |
| Dietary Fiber 2.5g | 0% |
| Total Sugars 5g | |
| Protein 37.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 0% |
| Iron 5.5mg | 0% |
| Potassium 750mg | 0% |
Source of Calories