Beef roast blade
One cup of Beef roast blade is around 236 grams and contains approximately 583 calories, 56 grams of protein, 39 grams of fat, and 0 grams of carbohydrates.
Beef Roast Blade is a succulent cut of meat, taken from the shoulder of the cow, renowned for its rich flavor and tenderness. Originating from classic American cuisine, it's perfect for slow roasting, bringing out its juicy, marbled texture. Packed with protein, it offers essential nutrients, making it a hearty choice for a balanced meal. While it’s higher in fat, opting for leaner trimming can reduce the calorie count, allowing you to enjoy its delicious taste guilt-free. Ideal for pot roasts or sandwiches, Beef Roast Blade is a versatile favorite that brings warmth to your table.
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 583.3333 |
| Total Fat 38.8889g | 0% |
| Saturated Fat 16.6666g | 0% |
| Cholesterol 208.3333mg | 0% |
| Sodium 152.7778mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 55.5555g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 55.5555mg | 0% |
| Iron 6.111mg | 0% |
| Potassium 916.6667mg | 0% |
Source of Calories