One cup of Beef rissole is around 238.1 grams and contains approximately 595.2 calories, 35.7 grams of protein, 47.6 grams of fat, and 11.9 grams of carbohydrates.
Beef Rissole is a delicious and hearty dish that features ground beef mixed with breadcrumbs, herbs, and spices, all formed into enticing patties. Originating from classic Australian and British cuisine, these flavorful morsels are often enjoyed as a comfort food. Packed with protein, they offer a satisfying meal option that can be paired with fresh salads or steamed vegetables for a healthier twist. While they can be a bit indulgent when fried, baking or grilling offers a lighter alternative. Enjoy the rich taste of Beef Rissole, a timeless favorite that brings comfort to your table!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 167 mg | 55% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
