1 serving (200 grams) contains 300 calories, 12.0 grams of protein, 8.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef rice noodle roll
Beef Rice Noodle Roll, or "Ngau Cheung," is a classic Cantonese dish commonly enjoyed in dim sum cuisine. It features silky sheets of steamed rice flour batter wrapped around seasoned ground beef, often accompanied by a drizzle of sweet soy sauce. Originating from Guangdong, China, this delicacy pairs soft textures with savory flavors, making it a popular comfort food. Nutritionally, the dish offers a source of protein from the beef and provides energy through the carbohydrate-rich rice noodles. However, it can be high in sodium due to the soy sauce, and its refined rice content lacks dietary fiber. To enhance its health benefits, pairing it with a side of steamed vegetables or opting for a lower-sodium sauce can create a more balanced meal while still enjoying its authentic taste.
