Beef rice buritto

Beef rice buritto

Lunch

Item Rating: 70/100

1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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377.4
calories
18.9
protein
42.5
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 37.7 mg 12%
Sodium 754.7 mg 32%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 3.8 g 13%
Sugars 2.8 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 2.8 mg 15%
Potassium 330.2 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.5%
20.2%
34.2%
Fat: 127 cal (34.2%)
Protein: 75 cal (20.2%)
Carbs: 170 cal (45.5%)

About Beef rice buritto

The Beef Rice Burrito is a flavorful creation inspired by Mexican cuisine, combining hearty and wholesome ingredients. It features seasoned ground beef, fluffy white or brown rice, black beans, shredded cheese, and fresh vegetables like lettuce and diced tomatoes, all wrapped in a warm, soft flour tortilla. Often topped with salsa and a dollop of sour cream, this burrito delivers a robust mix of protein, fiber, and essential vitamins. The rice and beans provide energy-sustaining carbohydrates and fiber, while the beef offers a rich source of iron and protein. However, depending on preparation, the calorie count can be high due to added cheeses, sour cream, and the tortilla itself. Opting for leaner beef, whole-grain tortillas, and minimizing heavy toppings can make this burrito a more nutritious choice while still preserving its satisfying flavor and hearty appeal.