Nutrition Facts for Beef rice bowl with egg
Image of Beef rice bowl with egg

Beef rice bowl with egg

Item Rating: 70/100

One cup of Beef rice bowl with egg is around 236 grams and contains approximately 439 calories, 20 grams of protein, 17 grams of fat, and 51 grams of carbohydrates.

Beef Rice Bowl With Egg is a delicious fusion dish that combines tender, marinated beef slices served over a fluffy bed of rice, all crowned with a perfectly cooked egg. Originating from Japanese cuisine, this hearty meal blends savory flavors with a touch of umami. It's packed with protein from the beef and egg, providing lasting energy, while the rice offers a comforting base. With fresh ingredients like scallions and vegetables, it gives a nutritious boost. Ideal for a quick lunch or dinner, this bowl not only satisfies your cravings but also delivers a balanced meal that's both flavorful and fulfilling.

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Nutrition Facts

Serving size (236.4865g)
Amount per serving % Daily Value*
Calories 439.1892
Total Fat 16.892g 0%
Saturated Fat 5.4054g 0%
Polyunsaturated Fat g
Cholesterol 148.6485mg 0%
Sodium 608.1082mg 0%
Total Carbohydrate 50.6757g 0%
Dietary Fiber 2.0269g 0%
Total Sugars 3.3784g
Protein 20.2702g 0%
Vitamin D 27.0271IU 0%
Calcium 40.5406mg 0%
Iron 2.7028mg 0%
Potassium 270.2702mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%
Protein: 18.6%
Carbs: 46.5%