One cup of Beef rice bowl is around 236.5 grams and contains approximately 439.2 calories, 20.3 grams of protein, 16.9 grams of fat, and 50.7 grams of carbohydrates.
Beef Rice Bowl is a delicious fusion of tender, marinated beef served over a bed of fluffy steamed rice, featuring vibrant vegetables like bell peppers and broccoli. Originating from Asian cuisine, this meal blends savory flavors with a satisfying texture, perfect for any time of the day. Packed with protein from the beef and essential nutrients from the veggies, it's a balanced option, though watch out for added sauces that can increase sodium levels. Indulge in this hearty dish that satisfies the palate while delivering wholesome goodness!
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Nutrition Information
Calories |
439.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 148.6 mg | 49% | |
| Sodium | 608.1 mg | 26% | |
| Total Carbohydrates | 50.7 g | 18% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 3.4 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 1080 mcg | 5400% | |
| Calcium | 40.5 mg | 3% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
