1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 6.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef rice ball
Beef Rice Ball is a savory treat inspired by Japanese cuisine, combining tender, seasoned beef and fluffy white rice, often wrapped in nori (seaweed) for added flavor and texture. The beef is typically flavored with soy sauce, mirin, garlic, and a touch of sugar, balancing sweet and salty profiles. While rich in protein from the beef, the white rice provides carbohydrates for energy. Nori contributes essential vitamins and minerals, such as iodine and vitamin B12. However, depending on preparation, the dish may contain higher sodium due to soy sauce or added sugars from its marinade. For a lighter version, lean cuts of beef and reduced-sodium soy sauce can be used. Compact and versatile, Beef Rice Balls are perfect as a snack or part of a meal, celebrating the harmonious balance typical of Japanese culinary tradition.
