Beef ribs

Beef ribs

Meat

Item Rating: 71/100

One cup of Beef ribs is around 240 grams and contains approximately 245.7 calories, 15.7 grams of protein, 19.6 grams of fat, and 0 grams of carbohydrates.

Beef Ribs are a mouthwatering delicacy, renowned for their rich, savory flavor and tender meat. Deeply rooted in American barbecue cuisine, these succulent cuts are often marinated with spices and slow-cooked to perfection. Packed with protein, they provide vital nutrients, but it's important to note they can also be high in saturated fat. When enjoyed in moderation, Beef Ribs can be a delightful treat, making every bite a celebration of bold taste and culinary tradition. Perfect for gatherings, they bring friends and family together around the grill. Indulge in the smoky goodness of Beef Ribs and savor the flavor!

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245.7
calories
15.7
protein
0
carbohydrates
19.6
fat

Nutrition Information

1 cup (240g)
Calories
245.7
% Daily Value*
Total Fat 19.6 g 25%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 58.5 mg 19%
Sodium 44.5 mg 1%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 7.2 mg 0%
Iron 1.6 mg 8%
Potassium 211.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
26.3%
73.7%
Fat: 176 cal (73.7%)
Protein: 62 cal (26.3%)
Carbs: 0 cal (0.0%)