Beef riblets

Beef riblets

Meat

Item Rating: 61/100

1 serving (100 grams) contains 250 calories, 17.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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595.2
calories
40.5
protein
0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 178.6 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 40.5 g 81%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 4.3 mg 23%
Potassium 523.8 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
27.4%
72.6%
Fat: 428 cal (72.6%)
Protein: 162 cal (27.4%)
Carbs: 0 cal (0.0%)

About Beef riblets

Beef Riblets are small, flavorful cuts of beef taken from the ends of rib sections, often trimmed for easy cooking. Originating from American barbecue culture, riblets are a popular choice for slow-cooking, grilling, or roasting, allowing their rich, smoky flavors to shine with marinades and dry rubs. These bite-sized ribs are protein-packed, providing essential nutrients like iron and B vitamins that support energy metabolism and overall health. However, their fat content can be significant, particularly if cooked with sweet sauces or glazes often used in barbecue styles, which may also add extra sugars. Opting for leaner preparation methods, like trimming excess fat and using spice rubs, can make riblets a more balanced choice while maintaining their signature savoriness. Best enjoyed in moderation, beef riblets offer a mouthwatering experience rooted in hearty, traditional cooking.