One cup of Beef ribeye steak is around 236.2 grams and contains approximately 575.3 calories, 55.6 grams of protein, 38.9 grams of fat, and 0 grams of carbohydrates.
Beef Ribeye Steak is a succulent cut known for its rich marbling and intense flavor. Originating from the prime rib section of the cow, this steak is a staple in American cuisine, often grilled to perfection. With its tender texture and mouthwatering juiciness, it’s ideal for barbecues and fine dining alike. Packed with protein, it's a great source of essential nutrients like iron and vitamin B12. However, due to its higher fat content, moderation is key for a balanced diet. Indulge in the bold, robust flavors of Ribeye, and savor a true culinary delight.
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Nutrition Information
Calories |
575.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.9 g | 49% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.9 mg | 67% | |
| Sodium | 152.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 44.5 mg | 3% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 842.1 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
