Beef ribey

Item Rating: 57/100

One cup of Beef ribey is around 238 grams and contains approximately 693 calories, 47 grams of protein, 55 grams of fat, and 0 grams of carbohydrates.

Beef Ribey is a succulent cut of meat known for its rich marbling and robust flavor, originating from the rib section of the cow. Often associated with classic American cuisine, this steak brings a tender and juicy experience to the dining table. Packed with protein and essential nutrients like iron and zinc, it's perfect for muscle growth and energy. While ribeye has a higher fat content compared to lean cuts, choosing grass-fed options can elevate the health benefits. Savor the savory taste of Beef Ribey and indulge in a deliciously satisfying meal!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	692.8571

Total Fat 55.1905g	0%
Saturated Fat 25.7143g	0%
Polyunsaturated Fat g
Cholesterol 204.7619mg	0%
Sodium 130.9524mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 47.2857g	0%

Vitamin D 16.6667IU	0%
Calcium 26.1905mg	0%
Iron 4.4286mg	0%
Potassium 757.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.4%

Protein: 27.6%

Carbs: 0.0%