One cup of Beef ribey is around 240 grams and contains approximately 278.0 calories, 27.9 grams of protein, 17.7 grams of fat, and 1.7 grams of carbohydrates.
Beef Ribey is a succulent cut of meat known for its rich marbling and robust flavor, originating from the rib section of the cow. Often associated with classic American cuisine, this steak brings a tender and juicy experience to the dining table. Packed with protein and essential nutrients like iron and zinc, it's perfect for muscle growth and energy. While ribeye has a higher fat content compared to lean cuts, choosing grass-fed options can elevate the health benefits. Savor the savory taste of Beef Ribey and indulge in a deliciously satisfying meal!
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Nutrition Information
Calories |
278.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.7 g | 22% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 97.0 mg | 4% | |
| Total Carbohydrates | 1.7 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 27.9 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 8.0 mg | 0% | |
| Iron | 3 mg | 16% | |
| Potassium | 397.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
