1 serving (100 grams) contains 291 calories, 19.3 grams of protein, 23.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
692.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 22.6 g | 113% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 183.3 mg | 61% | |
| Sodium | 135.7 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 46.0 g | 92% | |
| Vitamin D | 16.7 mcg | 83% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 5 mg | 27% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef rib slices
Beef Rib Slices are tender cuts of meat taken from the rib section of a cow, prized for their rich flavor and marbling. Often featured in barbecue, Korean cuisine, and hearty Western-style roasts, these slices can be braised, grilled, or smoked for a delicious result. They are an excellent source of protein, B vitamins, iron, and zinc, which support muscle health and immune function. However, their high fat content, including saturated fat, calls for moderation in consumption, as excessive intake may impact heart health. Preparation methods like trimming excess fat or opting for leaner cuts can make them a healthier choice. The balance of mouthwatering flavor and essential nutrients makes Beef Rib Slices a popular option for indulgent yet nourishing meals worldwide.
