One cup of Beef rib is around 237.4 grams and contains approximately 813.0 calories, 38.3 grams of protein, 67.2 grams of fat, and 0 grams of carbohydrates.
Beef Rib is a hearty cut of meat, famed for its rich marbling and robust flavor. Originating from the primal rib section of the cow, it’s a staple in various cuisines, particularly in American barbecue and classic French dishes. Packed with protein, Beef Rib is also a source of essential nutrients like iron and zinc. While its high-fat content adds to the juiciness and taste, it’s best enjoyed in moderation. Whether grilled, smoked, or slow-cooked, Beef Rib promises a savory experience that meat lovers crave.
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Nutrition Information
Calories |
813.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67.2 g | 86% | |
| Saturated Fat | 27.8 g | 139% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 170.2 mg | 56% | |
| Sodium | 130.3 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 38.3 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
