Nutrition Facts for Beef rib eye
Image of Beef rib eye

Beef rib eye

Item Rating: 57/100

One cup of Beef rib eye is around 238 grams and contains approximately 693 calories, 47 grams of protein, 56 grams of fat, and 0 grams of carbohydrates.

Beef Rib Eye is a luscious cut renowned for its rich marbling and intense flavor. Originating from the rib section of the cattle, this prime beef is a favorite in steakhouses and homes alike. Packed with protein, Iron, and essential B vitamins, it offers a heartiness that supports muscle health. While its higher fat content adds to its delightful juiciness, moderation is key for a balanced diet. Perfectly grilled or pan-seared, Beef Rib Eye brings a taste of culinary luxury to your table, making every meal an indulgent experience.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 692.8571
Total Fat 55.9524g 0%
Saturated Fat 25.7143g 0%
Polyunsaturated Fat g
Cholesterol 183.3333mg 0%
Sodium 138.0952mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 47.2857g 0%
Vitamin D 0IU 0%
Calcium 26.1905mg 0%
Iron 4.4286mg 0%
Potassium 600mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.7%
Protein: 27.3%
Carbs: 0.0%