One cup of Beef rezala is around 236.6 grams and contains approximately 856.5 calories, 52.1 grams of protein, 57.1 grams of fat, and 34.4 grams of carbohydrates.
Beef Rezala is a rich, aromatic curry hailing from Bengali cuisine. This exquisite dish features tender pieces of beef simmered in a creamy, yogurt-based sauce, infused with a blend of spices like cardamom, cinnamon, and cloves. Traditionally garnished with fried onions and boiled eggs, Beef Rezala offers a delightful balance of flavors and textures. While it provides a good source of protein, its creamy base can be high in calories, making it a decadent treat. Ideal for special occasions, Beef Rezala is a flavorful journey into the heart of Bengali culinary tradition.
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Nutrition Information
Calories |
856.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 57.1 g | 73% | |
| Saturated Fat | 19.6 g | 98% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 187.7 mg | 62% | |
| Sodium | 356.5 mg | 15% | |
| Total Carbohydrates | 34.4 g | 12% | |
| Dietary Fiber | 10.7 g | 38% | |
| Sugars | 12.0 g | ||
| protein | 52.1 g | 104% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
