Beef rezala

Item Rating: 61/100

One cup of Beef rezala is around 236 grams and contains approximately 425 calories, 24 grams of protein, 33 grams of fat, and 9.4 grams of carbohydrates.

Beef Rezala is a rich, aromatic curry hailing from Bengali cuisine. This exquisite dish features tender pieces of beef simmered in a creamy, yogurt-based sauce, infused with a blend of spices like cardamom, cinnamon, and cloves. Traditionally garnished with fried onions and boiled eggs, Beef Rezala offers a delightful balance of flavors and textures. While it provides a good source of protein, its creamy base can be high in calories, making it a decadent treat. Ideal for special occasions, Beef Rezala is a flavorful journey into the heart of Bengali culinary tradition.

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	424.5283

Total Fat 33.0189g	0%
Saturated Fat 14.1509g	0%
Polyunsaturated Fat g
Cholesterol 84.9057mg	0%
Sodium 754.717mg	0%
Total Carbohydrate 9.434g	0%
Dietary Fiber 0.9434g	0%
Total Sugars 2.8302g
Protein 23.5849g	0%

Vitamin D 0IU	0%
Calcium 37.7358mg	0%
Iron 2.8302mg	0%
Potassium 377.3585mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 22.0%

Carbs: 8.8%