1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.6 g | 30% | |
Saturated Fat | 14.2 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 56.6 mg | 18% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 18.9 g | 6% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 2.8 mg | 15% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Beef Red Curry is a flavorful dish from Thai cuisine, celebrated for its rich, aromatic blend of spices and creamy textures. The key ingredients include tender beef slices, red curry paste, coconut milk, and a variety of vegetables such as bell peppers, bamboo shoots, and Thai basil. Often served with jasmine rice, its vibrant flavors come from red chili peppers, garlic, lemongrass, and galangal in the curry paste. While a great source of protein from the beef and essential nutrients from the vegetables, the coconut milk and curry paste may contribute to high levels of saturated fat and sodium. This dish provides iron and energizing carbohydrates but should be consumed in moderation for those watching fat intake. Whether enjoyed for its depth of flavor or variety of textures, Beef Red Curry is a delightful example of the bold and balanced essence of Thai cooking.