Beef raviola

Beef raviola

Dinner

Item Rating: 68/100

1 serving (200 grams) contains 320 calories, 15.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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376.5
calories
17.6
protein
47.1
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
376.5
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 94.1 mg 7%
Iron 2.9 mg 16%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.6%
19.3%
29.1%
Fat: 106 cal (29.1%)
Protein: 70 cal (19.3%)
Carbs: 188 cal (51.6%)

About Beef raviola

Beef ravioli is a classic dish rooted in Italian cuisine, featuring tender pasta pockets filled with a savory mixture of seasoned ground beef. The filling is typically enhanced with herbs, spices, and often cheese, creating a rich and satisfying flavor. Traditionally served with a tomato-based marinara or creamy sauce, beef ravioli offers a hearty and comforting meal. The pasta provides carbohydrates for energy, while the beef serves as a source of high-quality protein and essential nutrients like iron. However, depending on preparation, it can be high in fat, sodium, and calories, especially with rich sauces or added cheese. For a healthier option, choose whole-grain pasta and pair it with a lighter sauce or fresh vegetables. This dish embodies the warmth and tradition of Italian cooking, making it a favorite for pasta lovers around the world.