1 serving (245 grams) contains 190 calories, 6.0 grams of protein, 7.0 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
184.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.7 mg | 3% | |
| Sodium | 805.8 mg | 35% | |
| Total Carbohydrates | 25.2 g | 9% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.0 g | ||
| protein | 5.8 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.4 mg | 1% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 116.5 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef ramen soup
Beef Ramen Soup is a flavorful dish rooted in Japanese cuisine, known for its rich broth and hearty ingredients. This soup typically features tender slices of beef, springy ramen noodles, and a savory broth made from beef bones, soy sauce, and aromatic seasonings like garlic, ginger, and green onions. Often garnished with boiled eggs, seaweed, and vegetables, it offers a balanced composition of protein from the beef and eggs, paired with carbohydrates from the noodles. While the soup delivers warmth and comfort, its sodium content can be high, especially in pre-packaged versions. Homemade or low-sodium options make it a healthier choice. The inclusion of fresh vegetables enhances its nutrient profile, providing vitamins and fiber. Beef Ramen Soup bridges tradition and taste, offering a satisfying meal with both indulgent and nourishing qualities.
