1 serving (85 grams) contains 380 calories, 8.0 grams of protein, 14.0 grams of fat, and 52.0 grams of carbohydrates.
Calories |
1055.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 38.9 g | 49% | |
Saturated Fat | 19.4 g | 96% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 4388.9 mg | 190% | |
Total Carbohydrates | 144.4 g | 52% | |
Dietary Fiber | 5.6 g | 20% | |
Sugars | 5.6 g | ||
protein | 22.2 g | 44% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 55.6 mg | 4% | |
Iron | 10 mg | 55% | |
Potassium | 333.3 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Beef Ramen Noodles are a quick and flavorful meal inspired by Japanese cuisine, offering a savory broth infused with beef flavors and a satisfying combination of noodles and seasoning. This package typically contains dried ramen noodles, a beef-flavored seasoning packet, and occasionally optional garnishes like dried vegetables. While convenient and delicious, it is important to note that packaged ramen often contains high sodium levels, saturated fats, and additives which may not align with a healthy eating plan if consumed frequently. On the upside, ramen provides carbohydrates for energy and can be customized with fresh ingredients like vegetables, lean protein, or eggs to enhance nutritional value. Although not a complete meal on its own, it serves as a versatile base for creative dishes and is enjoyed globally as a comforting and affordable option.