Nutrition Facts for Beef ramen noodles
Image of Beef ramen noodles

Beef ramen noodles

Item Rating: 44/100

One cup of Beef ramen noodles is around 49 grams and contains approximately 217 calories, 5.1 grams of protein, 8 grams of fat, and 29 grams of carbohydrates.

Beef Ramen Noodles are a delicious fusion of savory beef broth, perfectly cooked wheat noodles, and fresh vegetables, creating a satisfying meal that’s both hearty and flavorful. Originating from Japan, this dish has become beloved worldwide, combining elements of traditional Asian cuisine with modern convenience. Packed with protein from tender beef and enriched with essential vitamins from vegetables, it offers a balanced meal. However, be mindful of sodium levels in the broth; opt for low-sodium versions for a healthier choice. Savor the comforting warmth of Beef Ramen Noodles today!

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Nutrition Facts

Serving size (48.5714g)
Amount per serving % Daily Value*
Calories 217.1428
Total Fat 8g 0%
Saturated Fat 4g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 902.8571mg 0%
Total Carbohydrate 29.1429g 0%
Dietary Fiber 1.1428g 0%
Total Sugars 1.1428g
Protein 5.1428g 0%
Vitamin D 0IU 0%
Calcium 11.4286mg 0%
Iron 2.0571mg 0%
Potassium 114.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.4%
Protein: 9.8%
Carbs: 55.7%