Beef ragu sauce

Beef ragu sauce

Dinner

Item Rating: 67/100

1 serving (250 grams) contains 300 calories, 18.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.

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283.0
calories
17.0
protein
14.2
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
283.0
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 1.9 g 6%
Sugars 4.7 g
protein 17.0 g 34%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

19.3%
23.1%
57.7%
Fat: 170 cal (57.7%)
Protein: 68 cal (23.1%)
Carbs: 56 cal (19.3%)

About Beef ragu sauce

Beef Ragu Sauce is a rich and hearty Italian-inspired dish, often served over pasta or polenta. It features slow-cooked, tender beef simmered in a robust tomato-based sauce with aromatic vegetables like onions, carrots, and celery, combined with garlic, olive oil, red wine, and fragrant Italian herbs such as oregano and basil. This comforting sauce is high in protein due to the beef and contains essential vitamins from the vegetables. While it provides a flavorful, nutrient-rich meal, the calorie count can increase depending on the cuts of beef and amount of olive oil used. Opting for lean beef and ensuring balance in portion sizes can make it a wholesome option. Perfect for cold nights, Beef Ragu captures the essence of traditional Italian cooking, offering both indulgence and nourishment in every bite.