One cup of Beef rag is around 240 grams and contains approximately 384 calories, 19.2 grams of protein, 14.4 grams of fat, and 48 grams of carbohydrates.
Beef Rag is a rich, hearty dish featuring tender braised beef simmered in a flavorful sauce made from tomatoes, onions, and a blend of aromatic herbs and spices. Originating from Italian cuisine, this comfort food is perfect for warming up on chilly days. Packed with protein and iron from the beef, it's a satisfying meal; however, be mindful of its higher fat content. Perfect served over pasta or polenta, Beef Rag brings a taste of Italy to your table, ensuring every bite is a comforting and delicious experience.
Log this food in SnapCalorie
Nutrition Information
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
