Nutrition Facts for Beef quesadillas
Image of Beef quesadillas

Beef quesadillas

Item Rating: 54/100

One cup of Beef quesadillas is around 238 grams and contains approximately 714 calories, 48 grams of protein, 36 grams of fat, and 60 grams of carbohydrates.

Beef Quesadillas are a delicious blend of seasoned ground beef and melted cheese, nestled between two warm tortillas. Hailing from Mexican cuisine, these mouthwatering treats offer a satisfying crunch with every bite. Packed with protein from the beef and calcium from the cheese, they provide energy for your day. While they can be indulgent with the creamy cheese and optional toppings like sour cream, you can make them healthier by adding fresh veggies like bell peppers and onions. Perfect as a quick snack or a hearty meal, Beef Quesadillas are sure to delight your taste buds!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 714.2857
Total Fat 35.7143g 0%
Saturated Fat 16.6667g 0%
Polyunsaturated Fat g
Cholesterol 119.0476mg 0%
Sodium 1428.5714mg 0%
Total Carbohydrate 59.5238g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 4.7619g
Protein 47.619g 0%
Vitamin D 0IU 0%
Calcium 476.1905mg 0%
Iron 4.7619mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 25.4%
Carbs: 31.7%