1 serving (113 grams) contains 290 calories, 24.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
604.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 156.3 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.5 mg | 2% | |
| Iron | 5.2 mg | 28% | |
| Potassium | 687.5 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef quarter pounder
The Beef Quarter Pounder is a classic American burger made with a seasoned quarter-pound beef patty, typically grilled or seared for a flavorful, juicy bite. Served on a soft bun, it often includes toppings like melted cheese, crisp lettuce, fresh tomato, pickles, ketchup, and mustard for added taste and texture. Originating from the fast-food tradition, this hearty sandwich is a favorite in casual dining and grab-and-go meals worldwide. Nutritionally, it's a good source of protein and contains essential vitamins such as B12 and zinc from the beef. However, it can be high in saturated fat, sodium, and calories, especially when paired with additional condiments or sides. Health-conscious diners may opt for leaner beef options or limit toppings for a lighter version. When enjoyed in moderation and balanced with other nutritious foods, the Beef Quarter Pounder can be part of a satisfying meal.
