Beef protein shake

Beef protein shake

Beverage

Item Rating: 78/100

1 serving (250 grams) contains 200 calories, 40.0 grams of protein, 3.0 grams of fat, and 5.0 grams of carbohydrates.

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192.3
calories
38.5
protein
4.8
carbohydrates
2.9
fat

Nutrition Information

1 cup (240.4g)
Calories
192.3
% Daily Value*
Total Fat 2.9 g 3%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 28.8 mg 9%
Sodium 144.2 mg 6%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 1.9 g
protein 38.5 g 77%
Vitamin D 0 mcg 0%
Calcium 48.1 mg 3%
Iron 1.0 mg 5%
Potassium 288.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

9.6%
77.3%
13.1%
Fat: 26 cal (13.1%)
Protein: 154 cal (77.3%)
Carbs: 19 cal (9.6%)

About Beef protein shake

Beef Protein Shake offers a convenient and powerful source of high-quality protein derived from grass-fed beef. This nutrient-dense option is crafted with minimal ingredients, typically including hydrolyzed beef protein, water, natural flavorings, and sweeteners like stevia or monk fruit. Inspired by modern health trends rather than traditional cuisine, it caters to fitness enthusiasts and individuals seeking paleo or keto-friendly solutions. Packed with all essential amino acids, it supports muscle repair and growth, making it ideal for post-workout recovery. Unlike whey or plant-based alternatives, it’s naturally lactose-free and hypoallergenic, suiting those with dietary sensitivities. Low in carbs and fat, this shake minimizes caloric intake while delivering sustained energy. However, some may find the taste and texture unique compared to conventional protein options. With no added sugar or artificial additives, beef protein shakes focus on clean nutrition for active lifestyles.