1 serving (28 grams) contains 70 calories, 11.0 grams of protein, 2.5 grams of fat, and 0.0 grams of carbohydrates.
Calories |
593.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.2 g | 27% | |
Saturated Fat | 8.5 g | 42% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 211.9 mg | 70% | |
Sodium | 3389.8 mg | 147% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 93.2 g | 186% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 42.4 mg | 3% | |
Iron | 4.2 mg | 23% | |
Potassium | 1271.2 mg | 27% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Beef prosciutto is a cured meat delicacy inspired by traditional Italian prosciutto but crafted using beef instead of pork. Made by carefully salting and air-drying prime cuts of beef, it boasts a rich, savory flavor with a tender yet slightly firm texture. Originating from Italy's time-honored curing traditions, this beef-based alternative has gained popularity for its unique taste and versatility in various cuisines. Beef prosciutto is typically high in protein, making it a satisfying option for those seeking a protein-rich snack or ingredient. However, it is also high in sodium due to the curing process, which may not be ideal for those monitoring their sodium intake. It is low in carbohydrates and contains beneficial vitamins and minerals, such as iron and zinc. Like all cured meats, moderation is key to enjoying its indulgent flavor while maintaining a balanced diet.