Beef powder

Beef powder

Meat

Item Rating: 48/100

1 serving (10 grams) contains 35 calories, 6.0 grams of protein, 1.0 grams of fat, and 1.0 grams of carbohydrates.

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833.3
calories
142.9
protein
23.8
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 7142.9 mg 310%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 142.9 g 285%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 11.9 mg 66%
Potassium 1190.5 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

10.8%
64.9%
24.3%
Fat: 214 cal (24.3%)
Protein: 571 cal (64.9%)
Carbs: 95 cal (10.8%)

About Beef powder

Beef powder is a concentrated seasoning derived from dehydrated beef and often blended with salt, spices, and flavor enhancers. Commonly used in soups, stews, gravies, and marinades, it provides a rich, savory depth to dishes and is a staple in many cuisines, including Western, Asian, and Latin American cooking. Originating from the need to preserve and transport beef conveniently, it serves as a quick way to infuse recipes with meaty flavor without fresh meat. Nutritionally, beef powder offers protein and iron but often contains high sodium levels due to added salts and flavoring agents. Some varieties may also include preservatives or artificial additives, so consumers should check labels for more natural options. While it provides a tasty shortcut for home cooks and professional chefs alike, moderation is key, particularly for individuals monitoring their sodium intake or seeking less processed ingredients.