One cup of Beef pot pie is around 245 grams and contains approximately 460 calories, 25 grams of protein, 27 grams of fat, and 37.0 grams of carbohydrates.
Beef Pot Pie is a hearty and comforting dish that brings together tender chunks of beef, colorful vegetables like carrots and peas, and a rich, savory gravy, all encased in a flaky, golden crust. Originating from classic British cuisine, this delightful pie is the ultimate cozy meal. While indulgent, it can be made healthier by using lean cuts of beef and loading it with nutritious veggies, providing a balance of protein and vitamins. Perfect for chilly evenings, Beef Pot Pie is a warm hug in every bite, blending tradition with flavor.
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Nutrition Information
Calories |
460 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27 g | 34% | |
| Saturated Fat | 11 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50.0 mg | 16% | |
| Sodium | 640 mg | 27% | |
| Total Carbohydrates | 37.0 g | 13% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 3 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 3 mg | 16% | |
| Potassium | 300.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
