One cup of Beef porterhouse steak is around 238 grams and contains approximately 560 calories, 49.0 grams of protein, 38.5 grams of fat, and 0 grams of carbohydrates.
Beef Porterhouse Steak is a succulent cut of beef known for its rich flavor and tender texture. Originating from the iconic T-bone, this steak features a bone that divides two different cuts: the tenderloin and the strip steak, making it a true masterpiece for meat lovers. Packed with protein, iron, and essential vitamins, it supports muscle growth and overall health. While it offers indulgence with its marbling, enjoying it in moderation can balance your diet. Whether grilled, pan-seared, or roasted, Beef Porterhouse Steak delivers a memorable dining experience that brings a taste of classic American steakhouse cuisine right to your table.
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Nutrition Information
Calories |
560 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.5 g | 49% | |
| Saturated Fat | 15.4 g | 77% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 154 mg | 51% | |
| Sodium | 105.0 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 49.0 g | 98% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.0 mg | 1% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 560 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
