1 serving (85 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.6 g | 71% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 27.8 mcg | 139% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef pork meatballs
Beef Pork Meatballs are a savory blend of ground beef and pork, seasoned with garlic, onions, herbs, and spices. Popular in several cuisines, particularly Italian, Scandinavian, and Asian, these versatile meatballs are often served with pasta, rice, or as appetizers. Rich in protein and iron, they provide essential nutrients for muscle repair and energy. However, their healthfulness depends on preparation—baking or steaming offers less fat compared to frying. Adding whole-grain crumbs or vegetables can boost fiber content, while lean cuts of meat reduce saturated fat. Traditionally enjoyed with sauces, the nutritional impact varies with choices like tomato-based or cream-based options.
