One cup of Beef polish sauage is around 140 grams and contains approximately 220.0 calories, 13 grams of protein, 17.0 grams of fat, and 5 grams of carbohydrates.
Beef Polish Sausage is a flavorful delight made primarily from high-quality beef, seasoned with a blend of traditional spices like garlic, pepper, and marjoram. Originating in Poland, this sausage reflects rich culinary heritage, often enjoyed grilled, smoked, or sautéed. While it's a satisfying source of protein, be mindful of its sodium and fat content. However, when paired with fresh vegetables or served in a hearty sandwich, it can be a tasty addition to a balanced meal. Discover the savory taste of Beef Polish Sausage and experience a true taste of tradition!
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Nutrition Information
Calories |
220.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 7 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60.0 mg | 20% | |
| Sodium | 950 mg | 41% | |
| Total Carbohydrates | 5 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1 g | ||
| protein | 13 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
