Beef plate rolls

Beef plate rolls

Dinner

Item Rating: 58/100

1 serving (85 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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694.4
calories
50.0
protein
0
carbohydrates
55.6
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 55.6 g 71%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 152.8 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.0 g 100%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 5.0 mg 27%
Potassium 611.1 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.6%
71.4%
Fat: 500 cal (71.4%)
Protein: 200 cal (28.6%)
Carbs: 0 cal (0.0%)

About Beef plate rolls

Beef Plate Rolls are a savory dish characterized by thinly sliced beef rolled around a flavorful filling, often vegetables like carrots, green onions, or bell peppers. Originating from American barbecue cuisine, these rolls showcase the rich, smoky flavors of grilled or roasted beef paired with complementary ingredients. They may also feature cheese or seasoning blends for added taste. Nutritionally, Beef Plate Rolls offer a high-protein meal and essential nutrients such as iron and B vitamins, beneficial for energy and muscle health. However, the fat content can vary depending on the cut of beef used, with fattier cuts contributing more calories and saturated fat. For a healthier option, leaner cuts of beef and fresh vegetable fillings can minimize fat while increasing fiber and vitamins. Suitable as an appetizer or a main dish, Beef Plate Rolls combine indulgent flavors with nutritional potential when prepared mindfully.