1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 7.9 mcg | 39% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 552.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef plank pinwheels
Beef Plank Pinwheels are a flavorful dish featuring thin slices of seasoned beef rolled around a variety of fillings, such as spinach, garlic, cheese, and herbs. Originating from European-inspired cuisines, they combine rich, savory flavors with a visually appealing presentation. Often grilled or baked, the pinwheels offer a tender, juicy bite with a touch of smokiness. Nutritionally, they are high in protein, which supports muscle health, and can provide a good source of iron and essential vitamins like B12 when paired with nutrient-dense fillings. However, depending on the cheese or other additions, the dish may also be high in saturated fat and sodium. Opting for lean beef cuts and lighter, vegetable-based fillings can make it a healthier choice while retaining its robust taste. Versatile and customizable, Beef Plank Pinwheels can be served as an appetizer, main course, or festive centerpiece at gatherings.
