Beef pita sandwich

Beef pita sandwich

Lunch

Item Rating: 70/100

1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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424.5
calories
28.3
protein
37.7
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

38.5%
28.9%
32.6%
Fat: 127 cal (32.6%)
Protein: 113 cal (28.9%)
Carbs: 150 cal (38.5%)

About Beef pita sandwich

The Beef Pita Sandwich is a flavorful dish inspired by Middle Eastern cuisine, combining tender strips of seasoned beef with fresh, vibrant toppings wrapped in a soft, whole-wheat pita. Typically, this sandwich is filled with a colorful mix of chopped vegetables like cucumber, tomato, and onion, complemented by hummus or tzatziki for added creaminess and tang. The lean beef provides a rich source of protein and essential nutrients like iron and zinc, while the fresh vegetables contribute fiber, vitamins, and antioxidants. Opting for a whole-wheat pita adds heart-healthy complex carbohydrates. While this sandwich can be a balanced meal, it’s important to monitor additions like sauces or oils, which may increase calorie and fat content. Overall, the Beef Pita Sandwich is a delicious and versatile option, ideal for enjoying a mix of wholesome ingredients with bold, mouthwatering flavors.