1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 37.7 g | 13% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 2.8 mg | 15% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Beef Pita Sandwich is a flavorful dish inspired by Middle Eastern cuisine, combining tender strips of seasoned beef with fresh, vibrant toppings wrapped in a soft, whole-wheat pita. Typically, this sandwich is filled with a colorful mix of chopped vegetables like cucumber, tomato, and onion, complemented by hummus or tzatziki for added creaminess and tang. The lean beef provides a rich source of protein and essential nutrients like iron and zinc, while the fresh vegetables contribute fiber, vitamins, and antioxidants. Opting for a whole-wheat pita adds heart-healthy complex carbohydrates. While this sandwich can be a balanced meal, it’s important to monitor additions like sauces or oils, which may increase calorie and fat content. Overall, the Beef Pita Sandwich is a delicious and versatile option, ideal for enjoying a mix of wholesome ingredients with bold, mouthwatering flavors.