Beef pita

Beef pita

Lunch

Item Rating: 70/100

1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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411.8
calories
23.5
protein
47.1
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 705.9 mg 30%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.9 mg 16%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

48.5%
24.2%
27.3%
Fat: 106 cal (27.3%)
Protein: 94 cal (24.2%)
Carbs: 188 cal (48.5%)

About Beef pita

Beef Pita is a flavorful dish rooted in Middle Eastern cuisine, combining tender strips of seasoned beef with fresh vegetables and tangy sauces, all wrapped in a warm, soft pita bread. Typically, the beef is marinated with spices like cumin, paprika, and garlic, then grilled or sautéed for a robust and savory taste. Popular toppings include lettuce, tomatoes, cucumbers, and onions, with additions like hummus or tzatziki for extra zest. Packed with protein from the beef and nutrients from the vegetables, this dish can be a hearty and satisfying option. However, some variations may include dense sauces or fatty cuts of meat, which can increase the calorie and fat content. Choosing lean beef and whole-grain pita can enhance its nutritional profile, making it a balanced and energizing meal suited for a variety of diets.