One cup of Beef pieces is around 238.1 grams and contains approximately 595.0 calories, 62.4 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.
Beef Pieces are tender chunks of high-quality beef, typically sourced from grass-fed cattle, ensuring a rich flavor and succulent texture. Often used in hearty dishes from cuisines like American, Mexican, and Asian, they bring versatility to the table. Packed with protein and essential nutrients like iron and zinc, Beef Pieces support muscle health and energy levels. While they can be high in saturated fats, choosing lean cuts can keep your meals both delicious and nutritious. Savor the satisfying goodness of Beef Pieces in stews, stir-fries, or grilled dishes!
Log this food in SnapCalorie
Nutrition Information
Calories |
595.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 214.3 mg | 71% | |
| Sodium | 171.4 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 62.4 g | 124% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.9 mg | 3% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 757.1 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
