One cup of Beef pie is around 200 grams and contains approximately 540 calories, 17.8 grams of protein, 30.8 grams of fat, and 47.8 grams of carbohydrates.
Beef Pie is a hearty and comforting dish, traditionally rooted in British cuisine. Packed with tender chunks of slow-cooked beef, savory onions, and rich gravy, all encased in a flaky, golden pastry, it's a true delight for the senses. While it's indulgent, rich in protein and iron, it’s best enjoyed in moderation. The balance of hearty meat and carbs makes it a filling meal, perfect for chilly evenings. Dive into a slice of Beef Pie, where every bite is a warm embrace of flavor!
Calories |
540 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 30.8 g | 39% | |
Saturated Fat | 10.9 g | 54% | |
Polyunsaturated Fat | 3.3 g | ||
Cholesterol | 44 mg | 14% | |
Sodium | 744 mg | 32% | |
Total Carbohydrates | 47.8 g | 17% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 6.7 g | ||
protein | 17.8 g | 35% | |
Vitamin D | 24 mcg | 120% | |
Calcium | 84 mg | 6% | |
Iron | 3.5 mg | 19% | |
Potassium | 354 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.