One cup of Beef picanha is around 238.1 grams and contains approximately 595.2 calories, 64.5 grams of protein, 39.8 grams of fat, and 0 grams of carbohydrates.
Beef Picanha is a succulent cut of beef renowned for its rich flavor and tenderness. Originating from Brazil, it’s a staple in traditional Churrasco, where it's often grilled to perfection. This flavorful cut, with its characteristic fat cap, adds a juicy richness that elevates any meal. Picanha is not only delicious but also a good source of protein and essential nutrients, making it a great option for those seeking a hearty dish. However, it's important to enjoy it in moderation due to its higher fat content. Discover the bold flavors of Beef Picanha and bring a taste of Brazil to your table!
Log this food in SnapCalorie
Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.8 g | 51% | |
| Saturated Fat | 15 g | 75% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 247.6 mg | 10% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 64.5 g | 129% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 952.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
