1 serving (500 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
213.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 710.9 mg | 30% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 2.4 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 189.6 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef pho with tendons
Beef Pho with Tendons is a traditional Vietnamese noodle soup known for its rich, aromatic broth and hearty ingredients. The dish features tender rice noodles, thinly sliced beef, and soft, gelatinous beef tendons simmered in a savory broth flavored with star anise, cloves, cinnamon, ginger, and onion. Typically garnished with fresh herbs like cilantro and Thai basil, bean sprouts, lime wedges, and chili, this dish is a perfect balance of textures and flavors. Nutritionally, pho tendsons are rich in collagen, protein, and essential nutrients that support joint and skin health. Its broth is hydrating and packed with vitamins from the spices and aromatics. However, it can be high in sodium, depending on preparation methods. When enjoyed in moderation and balanced with leaner protein options and vegetables, Beef Pho with Tendons makes for a comforting and nourishing meal rooted in Vietnamese culinary heritage.
