1 serving (500 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
213.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 710.9 mg | 30% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 2.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 189.6 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef pho with meatballs
Beef Pho with Meatballs is a flavorful Vietnamese dish combining tender beef, savory meatballs, and aromatic broth. Originating from Vietnam, Pho is a popular street food now enjoyed worldwide. The broth is traditionally simmered with spices like star anise, cinnamon, and cloves, delivering a rich, fragrant base. Accompanied by rice noodles, fresh herbs like cilantro and Thai basil, bean sprouts, lime, and chili, it offers a balance of textures and vibrant flavors. Nutritionally, Pho is a source of protein from beef and meatballs, while rice noodles provide energy-sustaining carbohydrates. The fresh herbs and vegetables contribute vitamins, minerals, and antioxidants, promoting overall wellness. However, depending on preparation, the dish can be high in sodium due to seasoning and broth, and the meat components add saturated fats. Moderation and mindful toppings make it a wholesome yet indulgent choice for lovers of Southeast Asian cuisine.
