Beef pho soup

Beef pho soup

Dinner

Item Rating: 71/100

1 serving (500 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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165.9
calories
11.8
protein
19.0
carbohydrates
4.7
fat

Nutrition Information

1 cup (237.0g)
Calories
165.9
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 568.7 mg 24%
Total Carbohydrates 19.0 g 6%
Dietary Fiber 0.9 g 3%
Sugars 2.4 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 1.4 mg 7%
Potassium 189.6 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.9%
28.5%
25.6%
Fat: 42 cal (25.6%)
Protein: 47 cal (28.5%)
Carbs: 76 cal (45.9%)

About Beef pho soup

Beef Pho Soup is a traditional Vietnamese dish known for its aromatic broth and rich flavors. This comforting soup features a base of slow-simmered beef bone broth infused with fragrant spices such as star anise, cinnamon, and cloves. It is served with tender slices of beef, silky rice noodles, and garnished with fresh herbs like cilantro and Thai basil, along with bean sprouts, lime, and optional chili for added heat. Low in fat and packed with protein, Beef Pho can be a wholesome meal, particularly when paired with plenty of fresh vegetables. The bone broth is nutrient-dense, providing collagen and essential minerals, while the herbs contribute antioxidants. However, it can be high in sodium, especially in restaurant versions, so opting for homemade or low-sodium broth can improve its nutritional profile. An iconic soup bursting with healthful ingredients, Beef Pho is both satisfying and nourishing.