One cup of Beef pho is around 240 grams and contains approximately 224.8 calories, 9.2 grams of protein, 1.9 grams of fat, and 41.6 grams of carbohydrates.
Beef Pho is a fragrant Vietnamese noodle soup that features tender slices of beef, fresh rice noodles, and a savory broth infused with aromatic spices like star anise and cinnamon. Originating from the streets of Hanoi, this beloved dish combines the rich flavors of beef with the freshness of herbs like basil, cilantro, and lime. While it offers a satisfying meal, Beef Pho is also a source of protein and essential nutrients, though it can be high in sodium. Enjoy it as a warming comfort food that's both nourishing and delicious!
Calories |
224.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.9 g | 2% | |
Saturated Fat | 0.6 g | 3% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 16.4 mg | 5% | |
Sodium | 950.0 mg | 41% | |
Total Carbohydrates | 41.6 g | 15% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 2.0 g | ||
protein | 9.2 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0.7 mg | 3% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.